Chicken Tikka Masala Casserole

3.69 from 19 votes
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This Chicken Tikka Masala Casserole is marinated in Greek yogurt until ultra-tender, making it one of the best chicken casserole recipes around!

Accessible for beginners, this comforting meal has all of the traditional flavors of chicken tikka masala but in yummy casserole form.

chicken tikka masala on a plate
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You guys have been asking for a Chicken Tikka Masala recipe ever since we came out with our Meal Prep Cauliflower Tikka Masala. We totally understand why! We love tikka masala recipes because they are jam-packed with flavor.

When testing this recipe, we knew that we wanted to do it CASSEROLE style. What’s easier than throwing all of your favorite ingredients into a casserole dish and then having it ready in an hour? Nothing! We even provide a step-by-step breakdown just for you. 🩷

Chicken Tikka Masala Casserole – Star Ingredients

  • Boneless, skinless chicken breast: Our cut of choice for this dish, chicken breast is lean, protein-packed and perfect for absorbing all of those delicious tikka masala flavors.
  • Lemon: We used a combination of lemon zest of one lemon and juice in the marinade which helps tenderize the chicken and provides a nice citrusy flavor.
  • Nonfat Greek yogurt: A key ingredient for the marinade, Greek yogurt not only adds tanginess and creaminess, but also helps keep the chicken super moist.
  • Red potatoes: We roast red potatoes before adding them to the casserole, giving them a nice crispy exterior and soft interior.
  • Serrano pepper: Kicks up the heat for this chicken tikka masala bake.
  • Tomato sauce: A staple in traditional tikka masala recipes, tomato sauce is the base for the creamy and flavorful sauce in this casserole.
  • Full-fat coconut milk: Provides a rich and creamy consistency for the sauce.
  • Garam masala: A classic chicken tikka masala spice blend, garam masala adds depth and warmth to the dish.
  • Minute rice: We kept it convenient with instant rice, but feel free to use any type of rice you prefer.
chicken marinating in a bowl

Can I switch up the veggies?

Absolutely! We went with red peppers, tomatoes, onions, and a spicy pepper. Feel free to change up the vegetables based on your favorites or what you have in your fridge.

Can I make this baked chicken tikka masala dairy-free?

If you are dairy-free go ahead and skip the yogurt marinade. You can also substitute Greek yogurt for a dairy-free alternative such as coconut or almond milk yogurt.

Our Favorite Delicious Additions to this Chicken Tikka Masala Casserole

Fenugreek: Fenugreek has a nutty and sweet flavor that is in some traditional tikka masala recipes. It can be hard to find, so do a little research before you grocery shop (we found ours at Fresh Thyme’s spice section). It really elevates the flavor of this dish!

Spicy green chili: Swap this with the serrano, or if you really like things hot, add it in addition! We tested it once with a serrano and once with a spicy green chili and both tasted fantastic. Go with your gut and go with whatever spice level you’re most comfortable with.

casserole ingredients before baking the casserole.

here are our top tips!

  • Mixing all the spices and liquids together before putting them in the casserole helps to combine all the ingredients of the sauce before baking. So don’t skip that part!
  • Remember to stir your tikka masala at the 30-minute mark. It’ll be a bit soupy, but don’t worry — you still have 15 minutes to go!
Finished tikka masala in a casserole dish

How to Make Chicken Tikka Masala Casserole

We had a lot of fun developing this homemade chicken tikka masala recipe and wanted to bring you along, step-by-step, in the process!

Step 1: Preheat Oven

Preheat the oven to 400ºF and spray a casserole dish with cooking spray.

Step 2: Roast Potatoes

Net, place the red potatoes in the casserole dish with 1/4 cup chicken broth, place in the oven, and roast for 25 minutes.

Step 3: Marinate the Chicken

Next, cut the chicken into 1-inch squares and place it in a medium bowl. Add the marinade ingredients to the bowl and mix well. Let the chicken sit in the marinade for 10 minutes.

Step 4: Prepare the Sauce

While the potatoes are roasting, add tomato sauce, 1 cup chicken broth, coconut milk, ginger, chili powder, turmeric, garam masala, and salt into a large mixing bowl. Whisk together until well combined. Set aside.

When potatoes are done roasting, remove the casserole from the oven and turn the oven temperature to 375ºF.

Step 5: Assemble Tikka Masala Casserole

Now add the red pepper, serrano pepper, onion, garlic, minute rice, and marinated chicken to the casserole dish with the roasted red potatoes.

Pour the sauce mixture over the vegetables and chicken. Mix well and cover with aluminum foil.

Step 6: Bake

Place in the oven and bake for 45 minutes at 375ºF, stirring after 30 minutes, then place back into the oven.

When done baking, let cool for a few minutes before serving. Enjoy!

Tikka masala finished and plated.

How to Store and Reheat

If you have any leftovers, this casserole can be stored in an airtight container in the refrigerator for up to 3 days.

To reheat, simply place in a microwave-safe dish and heat until warmed through. You can also reheat it in the oven at 325ºF for about 15 minutes.

3.69 from 19 votes

Chicken Tikka Masala Casserole

This chicken tikka masala casserole is a unique twist on the classic Indian dish. Roasted potatoes, chicken, and vegetables are combined with a creamy tikka masala sauce and baked to perfection.
Prep: 20 minutes
Cook: 1 hour
Total: 1 hour 20 minutes
Servings: 8
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Ingredients 

Chicken Marinade

  • 1 lb. boneless, skinless chicken breast
  • zest of one lemon
  • juice of one lemon
  • 2 tablespoons nonfat Greek yogurt

Casserole

  • 2 cups red potatoes, chopped into 1.5-inch cubes
  • 1 serrano pepper, mined
  • 1 15-oz. can tomato sauce
  • 1 1/4 cup chicken broth, separate
  • 1 15-oz. can full-fat coconut milk
  • 1 teaspoon ground ginger
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • 2 teaspoons garam masala
  • 1 teaspoon salt
  • 1 red pepper, chopped
  • 1/2 cup white onion, chopped
  • 4 garlic cloves, mashed and minced
  • 1.5 cups minute rice

Instructions 

  • Preheat the oven to 400ºF and spray a casserole dish with cooking spray.
  • Place red potatoes in the casserole dish with 1/4 cup chicken broth and place in the oven and roast for 25 minutes.
  • Next, cut the chicken into 1-inch squares and place it in a medium bowl. Add ingredients for the marinade to the bowl and mix well. Let chicken sit in the marinade for ten minutes.
  • While the potatoes are roasting prepare the sauce. Add tomato sauce, 1 cup chicken broth, coconut milk, ginger, chili powder, turmeric, garam masala, and salt into a large mixing bowl. Whisk together until well combined. Set aside.
  • When potatoes are done roasting remove the casserole from the oven and turn the oven temperature to 375ºF.
  • Add the red pepper, serrano pepper, onion, garlic, minute rice, and marinated chicken to the casserole dish with the potatoes.
  • Pour the sauce mixture over the vegetables and chicken. Mix well and cover with aluminum foil.
  • Place in the oven and bake for 45 minutes at 375ºF, stirring at 30 minutes and placing back into the oven.

Tips & Notes

  • This recipe was modified and updated on January 28th 2021.

Watch It

[adthrive-in-post-video-player video-id=”Vufaxtlg” upload-date=”2018-10-07T20:01:36.000Z” name=”Healthy Chicken Tikka Masala Casserole” description=”This chicken tikka masala casserole recipe is one of the most delicious and easy chicken casserole recipes around! It has all of the traditional flavors of chicken tikka masala in casserole form. Make this chicken tikka masala casserole for dinner this week!”]

Nutrition

Calories: 416 kcal, Carbohydrates: 54 g, Protein: 16 g, Fat: 17 g, Fiber: 4 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

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birthday foods
December 5, 2018 2:01 am

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December 5, 2018 1:56 am

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December 5, 2018 1:55 am

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Anthony
Anthony
October 21, 2018 3:20 am
Recipe Rating :
     

1 star
This recipe has a lot of faults. And quite frankly its inedible, I wish I did my homework before making it. I suspect that this is a copy and paste and the op has not even tasted this, if they did they would have adjusted it immediately.

I have loved Tika but it’s been a long time, I had to look up other recipe’s to be sure. This is NOT a Tika Masala by any stretch.

1. There is no way the potatoes or rice will cook in that time, they need to be microwaved for 8 min at 1000w before adding.

2. A Tika has a base flavour of tomato and garam masala, complimented with cumin, corriander ginger and garlic. Your missing ingredients.

3. What gave you the idea that 3 tablespoons (should be teaspoons) of garam masala would taste balanced or even palatable. It overpowers all other flavours except for the chicken and potatoes. Once again it’s not a Tika, is a mush tasting like garam masala.

4. If your going to give advice to multiply people that are saying the food is undercooked don’t tell them to make the portions smaller, provide real advice like pre cook etc… Your lack of knowledge in response is the nail on the coffin that this is a cut and paste, you haven’t eaten this yourself.

Ashley
Ashley
December 18, 2020 8:54 pm
Reply to  Anthony

Dang I wish have read this before I made it, definitely would have helped. Thank you!

Kathleen
Kathleen
October 21, 2018 12:33 am

We have also had problems with the rice and potatoes in this recipe. Yes we used Jasmine rice and yes we used red potatoes (cut smaller than you advised); it has still not cooked. 60 minutes was not long enough. We have swapped it now into the slow cooker because we banked on your timeframe but we had to go out. So hopefully it will sort itself whilst we are out

Kelli H
Kelli H
October 18, 2018 8:18 pm
Recipe Rating :
     

2 stars
Rice was still hard after an hour. Yes, I stirred half way through and brought the rice from the bottom to the top. I also did my potatoes in 1″ cubes and they were barely done (used red potatoes). Takes way too long to bake during the week. Prep time also took a while. Flavor was pretty good but won’t be making this again.

Carla
Carla
October 15, 2018 6:00 pm
Recipe Rating :
     

3 stars
The flavor of this recipe is great but as with the other readers who left comments my potatoes were not cooked through, nor was the rice cooked evenly. I added extra baking time to accommodate and will be sure to stir super well half way next time. Also – just an FYI – chicken marinaTes in marinaDe. Thanks for the recipe!

jward026
jward026
October 10, 2018 1:33 pm

Hi. I made this tonight, and after an hour the potatoes were still hard. Would this suggest that I had the oven too hot or that I cut the potato too large? Or simply need more cooking? Flavors are yummy, it’s just the potatoes!

SaRah
SaRah
October 11, 2018 9:30 pm
Reply to  jward026

I had the same issue with the potatoes – I sliced them pretty thin too.

Msmoneypenny
October 8, 2018 9:09 pm

You marinATE chicken w a marinADE! duh…

Keri Pfitzner
Keri Pfitzner
October 8, 2018 1:57 pm

This looks so delicious! I see you specified full fat coconut milk, but can light be used? Will that affect the recipe?
Thank you!

Lee Funke
October 9, 2018 1:36 pm
Reply to  Keri Pfitzner

Hi Keri! Light coconut milk should be fine!