I don’t think I’ve met a single person who didn’t like PF Chang’s Lettuce Wraps Recipe. These homemade PF Chang’s Lettuce Wraps are THE perfect way to start a meal or heck, to be the main meal. They are low-carb, protein-packed, and full of flavor. Bonus- they double as Copycat Pei Wei Lettuce Wraps, too!
Did I mention that they are EXTREMELY easy to make? Like made in less than 15 minutes, easy. Look, we made a video to show you how :)
And why do I keep saying ya’ll? Spell check keeps telling me it’s not a word….up here in Minnesota, it for sure isn’t a word. We do say weird things though like “Com-mear once” translated into “Come here for a second.” OR “Alls you gotta do” translated into “All you have to do.” AND some people even say “Can you borrow me that?” translated into “Can you lend me that?” Man oh man the Minnesota accent.
You’re going to love these Copycat PF Chang’s Lettuce Wraps. They can be easily gluten-free modified (with the right gluten-free sauce products) and are packed with vegetables. I think that’s one of the hardest parts for me, getting enough veggies into my diet! We snuck some mushrooms and water chestnuts into the chicken mixture just like the real recipe has! And, of course, the base is made from ground chicken to get alllll that protein in. So without further adieu, here is the BEST PF Chang’s Lettuce Wraps Recipe on the internet!
PF Chang’s Lettuce Wraps Recipe
I don’t think I’ve met a single person who didn’t like PF Chang’s Lettuce Wraps Recipe. These homemade PF Chang’s Lettuce Wraps are THE perfect way to start a meal or heck, to be the main meal. They are low-carb, protein-packed, and full of flavor. Bonus- they double as Copycat Pei Wei Lettuce Wraps, too!
- Prep Time: 5 mins
- Cook Time: 20 mins
- Total Time: 25 minutes
Ingredients
For the meat
- 1 lb. ground chicken
- 2 teaspoons sesame oil
- 1 cup coarsely chopped mushrooms
- 1/4 cup fresh basil, chopped
- 1/3 cup water chestnuts, chopped
For the Sauce
- 3 Tablespoons hoisin sauce (or GF hoisin sauce)
- 1 teaspoon fresh ginger
- 1 tablespoon gluten-free soy sauce/tamari
- 2 teaspoons minced garlic
- 1 teaspoon rice vinegar
- 1 teaspoon cornstarch
- *Serve with mini or large pieces of lettuce and white or brown rice
Instructions
- Heat sesame oil in a large saucepan over medium/high heat.
- Once oil is heated, add in ground chicken and sauté for a few minutes, mixing continuously. Then, add in chopped mushrooms, fresh basil, and water chestnuts and continue to sauté until chicken is cooked all the way through, around 8-10 minutes.
- While the chicken is cooking, prepare the sauce. Whisk together all ingredients.
- Pour sauce over chicken mixture and let simmer for a few more minutes to let the sauce thicken.
- Enjoy in a piece of lettuce or romaine.
Notes
-I updated this recipe slightly on 1/24/2017!
Nutrition
- Serving Size: 1/4
- Calories: 205
- Sugar: 4
- Fat: 12
- Carbohydrates: 8
- Fiber: 0
- Protein: 21
Similar
If you love this PF Changs Lettuce Wrap recipe, you will love our other lettuce + wrap recipes from Fit Foodie Finds! Check it out below.
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