Flourless Cashew Butter Brownies

5 from 5 votes
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These Flourless Cashew Butter Brownies are the ultimate grain-free, gluten-free, and dairy-free treat! You also won’t find any refined sugar in these bad boys because, believe it or not, you don’t need it to make the BEST brownies to ever exist.

A cashew butter and maple mixture makes up the base of these flourless brownies, making them ridiculously moist and indulgent. 

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We love using cashew butter spread for our healthy dessert recipes because it’s an easy and delicious way to make things flourless. Because hey, your gluten-free friends deserve a good dessert, too! This brownie recipe is actually a chocolatey version of our Grain-Free Chocolate Chip Cookie Bars, which uses almond butter instead of cashew butter.

These gluten-free brownies will be ready in under 30 minutes and are just as easy to make as traditional brownies. Just mix your wet and dry ingredients to make your dough, transfer it to a pan, and bake. These may be healthier brownies, but they’ve still got all the fudgy goodness you crave.

What You Need for Our Cashew Butter Brownies

  • Creamy cashew butter: These brownies use a cashew butter base. We recommend unsalted, but if you do end up using salted, make sure you omit any additional salt from the recipe.
  • Eggs: You’ll need 2 eggs to make sure these brownies stick together!
  • Maple syrup: We love using maple syrup as a natural sweetener in our recipes! It gives the perfect amount of sweetness without any refined sugar.
  • Coconut palm sugar: Coconut sugar is another natural sweetener that we love using in our recipes. It has a lower glycemic index than regular sugar and adds a caramel-like flavor to these brownies.
  • Cocoa powder: This adds a rich brownie batter flavor to these brownies that is absolutely addictive!
  • Coconut flour: Coconut flour is a gluten-free and grain-free flour alternative that also adds extra moisture to these brownies. Don’t skip it!

pro tip: Use room-temperature eggs!

This is important for creating a smooth batter and ensuring that everything mixes together evenly.

Flourless Cashew Butter Brownies - These are the ultimate flourless brownies made with a cashew butter base, no refined sugar, no butter, and of course, no flour!

Delicious Recipe Variations

The simple ingredients in this recipe are easy to modify depending on what you have on hand. Here are a few suggestions for delicious variations of these flourless cashew butter brownies:

Cashew butter: We’ve tested this recipe with peanut butter and light brown sugar, and it worked just swell!

Eggs: If you can’t have eggs, use flax eggs instead! For each egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for a few minutes until it becomes gel-like.

Cocoa powder: You can intensify the chocolate flavor by using dark cocoa powder.

Tasty add-ins: Mix some dark chocolate chips into the batter for an even richer and gooier brownie experience. Vegan chocolate chips and cacao nibs are also great options

Toppings: Some course sea salt, chopped nuts, or cashew butter drizzle would taste fantastic on top of the warm brownies!

These are the ultimate flourless brownies made with a cashew butter base, no refined sugar, no butter, and of course, no flour!

pro tip: Do not over-bake brownies!

These brownies may look a little underdone when you take them out of the oven, but they will continue to cook and firm up as they cool.

How to Store + Freeze

These brownies will last for up to 5 days in an airtight container at room temperature. You can also extend their shelf life by storing them in the refrigerator or freezer.

To freeze, cut them into individual servings, wrap each one tightly with plastic wrap, and place them in a freezer-safe bag or container.

They will keep in the freezer for up to 3 months. Thaw overnight at room temperature or heat them up in the microwave for a warm and gooey treat.

5 from 5 votes

Flourless Cashew Butter Brownies

These are the ultimate flourless brownies made with a cashew butter base, no refined sugar, no butter, and of course, no flour!
By: Lee Hersh
Prep: 10 minutes
Cook: 15 minutes
Servings: 9
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Ingredients 

Wet

Dry Ingredients

Instructions 

  • First, preheat your oven to 350ºF and spray a 9×9 inch cake pan with coconut oil cooking spray.
  • Place wet ingredients in a large bowl and mix until combined. Then, add dry ingredients to wet and mix until combined. Your batter should have a cookie dough consistency (it should be thick!).
  • Transfer dough into a 9×9-inch pan and use your fingers or a spatula to evenly spread out onto the pan. If you notice that there is a lot of oil on the top of your dough, this is normal! Simply use a piece of paper towel to blot as much of it off it as possible.
  • Bake at 350ºF for 14-16 minutes (less for gooier brownies).
  • Let cool for at least 30 minutes before cutting.

Nutrition

Calories: 253 kcal, Carbohydrates: 24 g, Protein: 6 g, Fat: 16 g, Fiber: 3 g, Sugar: 13 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Nina B
Nina B
November 10, 2016 4:35 pm

Hi Lee! I was wondering if I could use almond butter in place of the cashew butter? Would it still have the same taste? And if I was to replace the coconut sugar- could I substitute the same amount with honey, perhaps? Or maybe a mix of white and brown sugar? Of course it won’t be as healthy, but unfortunately I don’t have any access to coconut sugar?

Nina B
Nina B
November 15, 2016 4:38 pm
Reply to  Lee Funke

Ok thanks so much!! I look forward to making them!!?

Molly @ Spices in My DNA
October 23, 2016 7:10 pm

Just made these and ate one warm! SO freaking good! Can’t believe they’re flourless. Always love having healthy treats on hand and in the freezer for when that sweet tooth hits!

Donna
Donna
October 16, 2016 10:32 am

These look amazing. What is a good substitute for the eggs? My son can not have gluten dairy or eggs:/

Ashley @ Fit Mitten Kitchen
October 10, 2016 8:07 am

Obsessed with all things cashew butter so these are definitely made for me.
I love the brownie sundae pic and I NEED one of those boards… I am so indecisive when it some to which color/style of boards to get though!!

Lenise
Lenise
October 9, 2016 5:06 pm
Recipe Rating :
     

5 stars
Just pulled these out of the oven. Amazing! I added the dash of salt you mention in the comments, about a teaspoon of TJ’s espresso powder and Enjoy Life semi sweet chocolate chips on top (probably 1/4 cup?). These are hitting my crazy chocolate craving spot!

Lisa
Lisa
October 7, 2016 4:04 pm

Sorry to be dense, but I was thinking of making these for a gathering I am attending tomorrow evening, and I see that the instructions say to omit the additional salt if using salted cashew butter…am I missing something? I don’t see any salt listed in the recipe…:-(

Lisa
Lisa
October 8, 2016 8:55 pm
Reply to  Lee Funke

Awesomeness, thank you ?

AZ@...And a Dash of Cinnamon
October 7, 2016 10:53 am

Um brownie sundae? Count me in. That looks amazing!

Tara | Treble in the Kitchen
October 7, 2016 8:40 am

These look so tasty! I feel ya on the recipe inspiration front. Eating at restaurants and recreating meals that I just adore is a HUGE part of where I get inspiration from ๐Ÿ™‚ Also, those boards are so pretty!!!! I’ve had my eye on a fewโ€ฆbut there are too many to decide from!

Marina @ A Dancer's Live-It
October 7, 2016 6:23 am
Recipe Rating :
     

5 stars
Oh my gosh I’m obsessed with your Snapchats of you and Linley…you guys make me laugh so hard. You’re totally the dream team! If you need me I’ll be making these brownies, k bye.

ACKTIVE LIFE
October 7, 2016 5:55 am

AMAZING…Totally drooling over here on Nantucket! Happy Friday friend!