Iced Protein Strawberry Matcha

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This Iced Protein Strawberry Matcha has got the protein power to fuel your day (we’re talkin’ 15g of protein / serving!), all with the perfect combination of earthy and sweet flavors served in 3 gorgeous layers.

Layered matcha latte with ice, featuring green matcha, white milk, and red strawberry syrup. Served in a clear, textured glass with sliced strawberries on the side.
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Vibrant green, creamy, and packed with antioxidants, matcha has become such a trendy drink over the years. And I have to admit, I’m hooked! From our Banana Matcha Smoothie to our Gluten Free Matcha Waffles we’ve been incorporating matcha into our recipes left and right. We’ve made the quintessential Iced Matcha Latte, but now it’s time to pump it up with some protein and sweet strawberry flavor. 

All this protein strawberry matcha takes is a blender, a few simple ingredients, and a love for matcha! Get ready to sip and fall in love:

Ingredients You Need

  • Matcha powder: We recommend using fair trade, organic matcha powder for the best quality and flavor.
  • Fresh strawberries: These add a subtle sweetness and fruity flavor to the matcha. It’s such a great combo!
  • Honey simple syrup: The way honey complements matcha is like no other. This simple syrup adds just the right amount of natural sweetness.
  • Core Power Fairlife vanilla protein shake: This is our fav protein shake because it’s creamy, delicious, and packed with 26 grams of protein!
  • Blender: You’ll need a high-speed blender to properly mix all the ingredients and create a smooth, creamy texture.
Vanilla protein milkshake bottle next to a small jug of liquid, a bowl of chopped strawberries, and a bowl of matcha powder on a white surface.

What other kinds of sweeteners can I use?

Feel free to use any flavor of simple syrup you prefer. You can also use agave, stevia, or maple syrup as alternative sweeteners.

What sized glasses does this recipe serve?

This protein matcha recipe makes two servings that will perfectly fill two 8-ounce glasses. The amount of Core Power you can add to this drink will depend on the glass size, so if you want to use a larger glass, you may need to adjust the recipe accordingly to fill the entire glass.

Fun Drink Topper Ideas

Want to add a little flare to your protein matcha? Here are some ideas:

A whisk in a white bowl containing frothy green matcha tea against a white background.

top tips

  • Use a clear glass so you can see all the layers. You can use a spoon or gently pour the Core Power and matcha so they don’t mix immediately. 
  • The matcha is more concentrated in this recipe because you will mix it with the Core Power once served. You can make it less concentrated by using less matcha powder when you mix it with the water.

Storage Directions

This protein strawberry matcha isn’t something you should make ahead and store for later. It is best enjoyed fresh, so we recommend making it right before serving. If you have leftover ingredients, like fresh strawberries or matcha powder, store them separately in airtight containers in the fridge.

Milk being poured into a glass with strawberries and green liquid.

Iced Protein Strawberry Matcha Recipe

This iced protein strawberry matcha recipe is a refreshing and energizing drink that combines the benefits of matcha with the protein boost of Core Power. It's perfect for a pre-workout snack or post-workout recovery drink!
Prep: 10 minutes
Total: 10 minutes
Servings: 2
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Ingredients 

Instructions 

  • Add the matcha powder and water to a separate glass and mix to combine. Set aside.
    A whisk in a white bowl containing frothy green matcha tea against a white background.
  • Place the strawberries and honey simply syrup in a blender and blend until smooth. Pour into 2 large glasses.
    Diced strawberries inside a blender viewed from above.
  • Add ice to fill both glasses. Add 7 oz. of the Core Power protein shake to each glass.
    Milk being poured into a glass with strawberries and green liquid.
  • Top each glass with 2 ounces of the matcha mix.
    Layered matcha latte with ice, featuring green matcha, white milk, and red strawberry syrup. Served in a clear, textured glass with sliced strawberries on the side.

Tips & Notes

  • The amount of Core Power you can add to this drink will depend on glass size. Use a clear glass so you can see all the layers. You can use a spoon or gently pour the Core Power and matcha so they don’t mix immediately.
  • The matcha is more concentrated in this recipe because you will mix it with the Core Power once served. You can make it less concentrated by using less matcha powder when you mix it with the water.

Nutrition

Calories: 162 kcal, Carbohydrates: 20 g, Protein: 15 g, Fat: 2 g, Fiber: 1 g, Sugar: 19 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photography: photos taken in this post are by Dalya from It’s Raining Flour.

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About Emily Richter

Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication and a passion for food. She is an incredible at-home cook, making her writing an important part of the content creation process.

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