Meal Prep Recipes

meal prep egg cups
A Guide to

Meal Prep

Looking to jumpstart your week with some healthy meal prep recipes? You’ve come to the right place. Here you’ll find all of our best meal prep recipes as well as tools we use to make meal prepping even easier!

Check out our most popular meal-prep recipes below!

6 Healthy Overnight Oat Recipes

6 Healthy Overnight Oat Recipes

Healthy Buddha Bowl Recipes

Healthy Buddha Bowl Recipes

Healthy Recipes for College Kids

Healthy Recipes for College Kids

30 Ways to Meal Prep

30 Ways to Meal Prep
Vegan
Gluten-Free
Paleo

Creamy Vegan Pasta with Sautéed Kale, and Tomatoes

Healthy Vegan Cowboy Cookies

VIDEO: Peanut Butter Energy Balls

Homemade Roasted Tomato Basil Marinara Sauce

Best Meal Prep Containers

We can't live without our favorite meal prep glass containers and reusable bags. Check out our favorites below! 
meal prep containers

Prep Naturals

Glass Meal Prep Containers

 Glass meal prep containers

Prep Naturals

Glass Meal Prep Containers

 Stasher Bags

Stasher

Reusable Silicone Bags

 Pyrex

Pyrex

Snapware

 Dressing Bottles

YINGGG

Reusable dressing bottles

 Thermos

Thermos

16 Oz. Food Jar

 soma

Soma

Coffee Brew Bottle

Meal Prep Egg Recipes

Healthy Breakfast Casserole with Sweet Potato Hash Browns

Sweet Potato Hash Egg Muffin Cups

All American Hash Brown Egg Cups

Spinach and Sun Dried Tomato Egg Cups

Turkey Fajita Egg Cup Recipe

Bacon Wrapped Egg Cups

Sweet Potato Crust Quiche {Video}

Make Ahead Breakfast Burritos

Vegetable Frittata Recipe

Copycat Healthy Egg McMuffins Made with Egg Muffins! {VIDEO}

VIDEO: 4 Healthy Egg Cup Recipes

Butternut Squash and Sausage Breakfast Hash with Baked Eggs

Meal Prep Bowl Recipes

Sweet Potato Hash Protein Bowl

Healthy Philly Cheese Steak Meal Prep Bowls

Instant Pot Beef and Broccoli

Pesto Chicken Meal Prep Recipe

VIDEO: Meal Prep Cilantro Lime Chicken with Cauliflower Rice

Healthy Buddha Bowl Recipes

Honey Ginger Chicken Stir Fry Recipe

Sweet Potato Vegan Buddha Bowl Recipe

Instant Pot Korean Beef Bowl Recipe {VIDEO}

Copycat Chipotle Chicken Burrito Bowl Recipe

Best Healthy Meal Prep Recipes

Kung Pao Shrimp

Meal Prep Soup Recipes

Crockpot Chicken Chili

20 Healthy Soup Recipes

Tuscan Turkey Soup

Loaded Cauliflower Potato Soup

Black Bean Quinoa Chili

Spicy Coconut Thai Curry Soup

Taco Soup

20-Minute Healthy Tomato Bisque Soup

Vegan Instant Pot Chili

Instant Pot Hamburger Soup

30-Minute Spicy Butternut Squash Soup

Leftover Chili Recipes

Meal Prep Pantry Staples

Here are a few meal prep pantry staple items that we always have on hand just in case we need to whip up a delicious, healthy meal.
Olive Oil

Colavita

Olive Oil

 Quinoa

Bob's Red Mill

Quinoa

 Brown Rice

Lundberg Farm

Short Grain Brown Rice

 Balsamic

365

Balsamic Vinegar

 Maple

Georgia Mountain

Maple Syrup

 Rolled Oats

Bob's Red Mill

Rolled Oats

Bars & Energy Balls

Chocolate No Bake Peanut Butter Balls

VIDEO: Peanut Butter Energy Balls

Crunchy No Bake Peanut Butter Balls

Healthy Energy Ball Recipes

Homemade Peanut Butter Chocolate Chip Larabars

Easy Coconut Key Lime Pie Bars {Video}

Fudgy Homemade Brownies with Garbanzo Beans

Healthy Scotcheroos {Video}

No-Bake Chocolate Coconut Energy Bars

Gluten Free Banana Bread Oatmeal Bars

How to Make Double Chocolate Protein Buckeye Balls

VIDEO: Healthy Peanut Butter Brownie Balls

Casserole Recipes

Healthy Chicken Parmesan Quinoa Casserole

Healthy Sweet Potato Casserole

Healthy Breakfast Casserole with Sweet Potato Hash Browns

Chicken Tikka Masala Casserole

Healthy Hamburger Casserole…with a secret ingredient!

Quinoa Broccoli and Cheese Casserole

Mexican Sweet Potato Quinoa Casserole

VIDEO: Meal-Prep Chicken Cacciatore Quinoa Bake

6 Healthy Casseroles Perfect for Any Time of Year!

Asian Stuffed Pepper Steak Quinoa Casserole

Naked Spinach Quinoa Lasagna Casserole

Cauliflower Mac n’ Chicken Casserole

Send this to friend