This peanut butter and jelly protein smoothie is a tasty and healthy twist on your favorite childhood classic. Plus it is the perfect post-workout snack packed with protein and deliciousness.
Peanut Butter and Jelly. Has there ever been a more perfect combination? I mean REALLY. Don’t get me wrong there are so many flavor combinations out there that really make the pallet sing, but peanut butter and jelly is a classic and you just can’t go wrong!
No matter what age you are, peanut butter and jelly brings you back. As an adult, I try to think of ways to get creative with peanut butter and jelly! These Pb and J Swirl Energy Balls are one of my favorite on-the-go snacks and taste just like a PB and J sandwich!
This peanut butter and jelly protein smoothie is my go-to smoothie because I can mix it up, add some protein, and be ready for the day in no time. And? I love that this smoothie tastes like a childhood favorite, but it’s also a healthy post-workout treat! Or just a perfect high protein breakfast or snack option. At Fit Foodie HQ we love Organic Valley Protein Powder, It has great flavor and we tend to stick with whey protein!
Go back to your favorite childhood combo and make this peanut butter and jelly protein smoothie breakfast this week!
Peanut Butter and Jelly Protein Smoothie
This peanut butter and jelly protein smoothie is a tasty and healthy twist on your favorite childhood classic. Plus it is the perfect post-workout snack packed with protein and deliciousness.
Ingredients
- 1 cup mixed frozen berries
- 1–2 tablespoons all-natural peanut butter
- 1/4 cup vanilla protein powder (we love Organic Valley)*
- 2 tablespoons rolled oats
- 1 cup milk, any kind
Instructions
- Place all ingredients in a blender and mix until smooth.
Tips & Notes
Any kind of protein powder will work although we recommend whey!
Nutrition Facts
Serving Size: 1 Calories: 417 Sugar: 27 Fat: 11 Carbohydrates: 41 Fiber: 6 Protein: 41Similar recipes:
It’s amazing! I followed your recipe and I got great taste. Thanks to you and my Vitamix blender who helped me to achieve the great result
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So happy to hear! We love our Vitamix too 🙂
You’re kill in me! I love this peanut butter and jelly protein smoothi. It is also favorite too!
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Love love this smoothie! Question: can you make ahead and freeze it?
Love this Peanut Butter and Jelly Protein Smoothie,this one seems super delicious and amazing , Will to try this protein smoothie , thanks for sharing this one with us.
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Thanks for sharing this delicious one Will love to try this one
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Love this Peanut Butter and Jelly Protein Smoothie , this one seems so delicious . Will love to try this one . Thanks for sharing this recipe with us .
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I love smoothies , will love to share this “Peanut Butter and Jelly Protein Smoothie”, Thanks for sharing this .
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This Peanut Butter and Jelly Protein Smoothie looks so delicious and will love to try this one, thanks for sharing this
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I’m going to try this amazing smoothie tomorrow and hope to succeed in getting positive response from my kids. Thank you for sharing!
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Amazing recipe! Planning to make it today or tomorrow and i hope everyone in my home will love it! Thank you for awesome reciperecipe
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Love this article! It is a helpful post I really like this article so much. Thanks for sharing.
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Hey Lee,
I tried this today and it was awesome. I came here to thank you.
Thank you very much for all the details.
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Will try this Amazing smoothie tomorrow and i hope i make it. Thanks for sharing
Love your post. I have tried this yesterday. Great recipe and my kids also loved it.
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Love your article. Gotta try this amazing smoothie once.
Yum. Made it today for lunch. I was wondering if it can be made with PB powder to cut the calories a little bit more?
Omg this is delicious!
Thanks for the recipe ?
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This looks delicious! I’ll have to add it to my smoothie rotation. Question: Do you think I could sub in Peanut Butter powder instead of “real” peanut butter?
Hey Rusty! I think that should be fine!
Hi there, just found what sounds like the perfect smoothie…thanks for this…PB and J are kind of my staple food. How would I go about removing some of the salt content (Im sure it’s the PB)… any suggestions for lessoning it would be appreciated.
Thanks
I would suggest making your own peanut butter with no salt, or just buying salt free pb!
Hi, I am most anxious to try out you smoothie, and other recipes. They look divine! Yum!
Since I live in Winnipeg, Manitoba, Canada, I was hoping you might know of a Canadian supplier of your needed “whey product”, please let me know ASAP, as I really want to get started!
Sincerely.
Joyce K.
Hi Joyce! Any whey protein powder will work!
Hello Joyce! I just tried this reipie with frozen whole black berries and chocolate hydrolyzed why isolate powder and it tasted great! I will definitely be making this one again soon!
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