Skinny Roasted Red Pepper and Goat Cheese Dip

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It’s made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It's made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!

Anyone else have a significant other who is OBSESSED with fantasy football? Not only is Mark really in to sports, but he’s a stats guy. Like, he could do Excel in his sleep. I, on the other hand, have no idea how to work Excel and he makes fun of me for it :P Anyways, I am fascinated by his fascination of fantasy football. He’s in multiple leagues and is always analyzing sports data. I’m trying to compare it to something I’m super obsessed with and the only thing I could think of is the weather.

Anyone want to start a fantasy weather league?

YAH. We could make this Skinny Roasted Red Pepper Dip and watch the Doppler together and make bets on if it’s actually going to rain or not.

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It's made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!

:D

I know there are people out there who FEEL ME on this one.

While your sig oth is sweating his balls off watching football, you should make this dip and not share any of it with him. JK. You can share it.

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It's made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!

Lin and I both loved this recipe and so did the rest of my building. We brought it to one of my building happy hours and everyone raved about it! It’s made with a Greek yogurt + roasted red pepper + goat cheese base. Add in some citrus and spices and you’ve got yourself a creamy dip perfectly paired with crackers of bread.

HIGH PROTEIN BABY. 10g per serving!

With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It's made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!
Recipe

Skinny Roasted Red Pepper and Goat Cheese Dip

  • Prep Time: 5 mins
  • Total Time: 5 mins
Author: Lee Hersh
Yield: 8

Ingredients

  • 1 cup nonfat Greek yogurt
  • 1/2 cup jarred roasted red peppers, drained
  • 1 tablespoon fresh thyme
  • 4 oz goat cheese
  • 1/4 teaspoon salt
  • squeeze of lemon juice (~2 teaspoons)
  • 1/2 teaspoon garlic powder
  • Optional toppings: chopped roasted red pepper, caramelized onion, and a sprinkle if thyme!

Instructions

  1. Place all ingredients into a high-speed food processor and process until smooth.

Nutrition

  • Serving Size: 1/8
  • Calories: 140
  • Sugar: 2
  • Fat: 3
  • Carbohydrates: 22
  • Fiber: 3
  • Protein: 10
With Sunday football back in action, this Skinny Roasted Red Pepper and Goat Cheese Dip makes for the most perfect appetizer. It's made with a non-fat Greek yogurt base, pureed roasted red peppers, and goat cheese!

Happy Sunday, friendssssssss!

I had a crazy busy weekend filled with 2 weddings. I’ll be back later this week to tell you all about it :D

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