Super Fluffy Blueberry Muffins {whole grain!}

You just can’t beat a delicious blueberry muffin! This healthy blueberry muffin recipe is easy to make and sweetened with bananas and honey! Make a batch of these healthy blueberry muffins for the week or throw them in the freezer for a meal-prep breakfast!

Two stacked blueberry muffins

What do blueberry muffins remind you of? For some reason, blueberry muffins remind me of half-time at soccer games in middle school. Is that weird? Did you guys have a sign-up list for your soccer team when you were younger where your parents would sign up to bring halftime snacks? The classic half-time healthy snack was oranges, but blueberry muffins were also a thing on my soccer team. A good carbo-load in the middle of the game, ya know? LOL. These healthy blueberry muffins would have made a great alternative to the store-bought blueberry muffins with processed sugar.

We recently received a message from a Fit Foodie Finds follower that said she was looking for a healthy blueberry muffin recipe on our site and couldn’t find one! Well, she couldn’t find one because we didn’t have on our site! Can you believe it?!  We couldn’t either. We dove into recipe testing the blueberry muffin and wanted it to taste like a classic blueberry muffin. No crumble, no glaze, and no lemon zest. Though all of these options are absolutely delicious, we were really picturing the blueberry muffin of our dreams. A healthy blueberry muffin recipe that is slightly sweet and packed with plump blueberries.

A mixing bowl with all wet ingredients

We also really wanted to naturally sweeten these muffins with honey! In some of our other muffin recipes like these The Fluffiest Healthy Chocolate Banana Muffins or our Whole Grain Blender Muffins, we use coconut sugar. Though coconut sugar is a delicious option to sweeten baked goods you guys asked for a recipe without it, so HERE IT IS! Honestly, honey and bananas are some of my favorite ingredients to use as sweeteners. We sweeten oatmeal, oatmeal bakes, cookies, and more with those two simple ingredients! Just keep that in mind if you’re ever looking for a sugar substitute!

Healthy Ingredients for Blueberry Muffins

Long story short, these healthy blueberry muffins are a great healthy snack that you can make at the beginning of the week for meal-prep. We also love to double the recipe and freeze half of the muffins for a last minute easy breakfast idea. The options are endless! ENJOY!

Muffin liners with batter in them Finished blueberry muffins
Recipe

Super Fluffy Blueberry Muffins {whole grain!}

You just can’t beat a delicious blueberry muffin! This healthy blueberry muffin recipe is easy to make and sweetened with bananas and honey! Make a batch of these healthy blueberry muffins for the week or throw them in the freezer for a meal-prep breakfast!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
Author: Lee Hersh
Yield: 12 muffins

Ingredients

  • 1.75 cups white whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1 cup fresh blueberries

Wet Ingredients

  • 2 eggs, large
  • 1/2 cup honey
  • 1/3 cup nonfat Greek yogurt
  • 1 cup mashed banana
  • 1/2 cups almond milk, unsweetened
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil, melted

Instructions

  1. Preheat the oven to 350ºF and line a muffin tin with paper muffin liners or spray with cooking spray.
  2. Place all dry ingredients into a medium-sized mixing bowl and set aside.
  3. Next, in a separate large bowl whisk eggs together. Add the rest of the wet ingredients to the bowl (except for coconut oil). Mix well.
  4. Slowly add dry ingredients to wet ingredients and mix until well combined. Add coconut oil and mix.
  5. Finally, use a tablespoon scoop or a measuring cup to scoop muffin batter into the muffin liners. Fill all the way to the top.
  6. Place in the oven for 23-25  minutes.
  7. Remove from oven and let cool.

Nutrition

  • Serving Size: 1/12
  • Calories: 161
  • Sugar: 15
  • Sodium: 148
  • Fat: 4
  • Carbohydrates: 28
  • Fiber: 3
  • Protein: 4
a blueberry muffin with a bite taken out
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