Chai Tea Latte

4.60 from 15 votes
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If you’ve been craving a chai tea latte we’re here to share a simple recipe you can make in your own kitchen. All you need is almond milk, chai tea bags, chai spice, and a little maple syrup.

chai tea latte in mug
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There is truly nothing better than a warm and spicy chai tea latte on a cool fall day. We’ve been ordering them at local coffee shops with almond milk or oat milk and they are just so yummy.

Chai tea lattes are traditionally made with black tea, but we tested this recipe with both black tea and chai tea bags and you can use either. The quick instructions: Simply whisk together almond milk, maple syrup, and chai spices in a small pot. Add the tea bags and bring to a boil. Let seep for around 3 minutes.

Chai Tea Latte Ingredients

  • Milk– you can use whatever milk you would like. We prefer non-dairy milks such as oat milk for a hot latte and almond milk for an iced latte. Soy milk would work, too!
  • Black or Chai Tea Bags- you’re more than welcome to use a plain black tea bag becuase a lot of the flavor comes from the chai spice mix. However, you can also use a pre-made chai tea. Chai tea brands vary in flavor, spice, and sweetness. Make sure you find a chai tea bag that aligns with your pallet.
  • Chai Spice– Our recipe calls for a chai spice blend and this is to add even more delicious warmth to your chai tea latte recipe.
  • Maple Syrup– a little sweetness balances out the spice of the chai in this recipe.  We love to use maple syrup or honey as a sweetener for this recipe.
  • Espresso: espresso is optional, but when we order a chai tea latte at a coffee shop we like to make it dirty with a shot of espresso.

Chai Tea Latte Variations

Switch up the milk: we love oat milk or almond milk lattes, but you can use whatever kind of milk you wish.

Switch up the tea: instead of a chai tea bag, feel free to use black or even an herbal tea bag.

Add another flavor: if you’re a flavor-shot kind of person, feel free to add more sweetness with vanilla or even caramel.

Make it iced: we love a god iced chai tea latte. Simply let the pot cool for 10-15 minutes and pour it over ice.

Chai Spice

Homemade

Chai Spices

Our homemade chai spice blend is a wonderful combination of cardamom, allspice, nutmeg, cinnamon, cloves and ginger.

sieving chai tea

Chai Tea Latte FAQ

What is chai tea?

Chai tea has a base of black tea with a mixture of warm ayurvedic spices.
Typically, chai spices consist of cinnamon, ginger, cardamom, allspice, nutmeg, cloves, and sometimes even black pepper. Check out our DIY Chai Spice recipe for details.

Does chai tea have caffeine? 

black tea! You can also make your chai tea latte with decaffeinated black tea!

Are chai tea lattes bad for you?

Everything in moderation! Chai tea lattes have some great health benefits!

What do I use to froth a chai tea latte?

After you stir all your ingredients together you can use an immersion blender or a milk frother to froth your milk before adding it to your chai latte. We suggest frothing your milk in a tall jar or glass of some kind.

pouring chai tea into mug
chai tea latte in mug
4.60 from 15 votes

Chai Tea Latte Recipe

This homemade chai tea latte recipe is a wonderful way to start your day. Ours is made with tea bags, milk, maple syrup, and a chai spice blend.
Prep: 10 minutes
Cook: 3 minutes
Total: 13 minutes
Servings: 2
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Ingredients 

  • 2 cup unsweetened almond milk, any kind of milk works
  • 2 black tea bags, chai tea also works
  • 2 teaspoons homemade chai spice
  • 1- 2 tablespoons maple syrup, to taste
  • optional: 2 shots espresso, to make it dirty

Instructions 

  • Place almond milk, tea bags, maple syrup, and chai spices into a small sauce pan and whisk. 
  • Next, bring to a boil over medium/high heat and immediately remove from heat.
  • Let the tea seep for at least 3 minutes or longer if you would like it stronger.
    Brown sauce in a pan on a wooden cutting board.
  • Remove tea bags and pour the whole mixture through a fine sieve into a mug (if you don’t have a sieve just be sure to not pour the sediment at the bottom of the pot into the mug).
    A person pouring caramel into a pot.
  • If drinking hot, serve immediately. If you’d like an iced chai tea latte, let the mixture cool for around 10 minutes. Then, pour it over a large glass of ice. 
    A person pouring coffee into a mug.

Tips & Notes

  • Recipe method was updated on October 19th, 2020. 
  • We tested this recipe with both black tea and chai tea. Both were wonderful. The chai tea definitely had a more intense flavor.
  • Iced instructions: Looking to drink an iced chai tea latte? Simply let the mixture cool for around 10-15 minutes. Then, serve it over ice. It’s as easy as that! 
  • If your homemade chai tea latte recipe is gritty, it’s probably because the chai spices settled at the bottom of your cup. This is why we used a fine sieve to remove the sediment so that there is no grittiness.
  • Feel free to use any kind of milk for this recipe.

Watch It

[adthrive-in-post-video-player video-id=”vFBFi0Hm” upload-date=”2021-09-08T17:40:43.000Z” name=”Chai Tea Latte” description=”This almond milk chai tea latte is a great source of antioxidants and is a great way for you to get a boost of caffeine! Add this chai tea latte to your morning routine or make yourself a mug for a mid-afternoon snack!”]

Nutrition

Calories: 49 kcal, Carbohydrates: 5 g, Protein: 1 g, Fat: 3 g, Fiber: 1 g, Sugar: 3 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

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Miriam Reeves
February 25, 2019 8:44 am
Recipe Rating :
     

5 stars
Really love this recipe! My kids and I are obsessed with chai tea lattes and this is way better than the store. Love your stuff! โ˜บ

Lee Funke
February 26, 2019 12:18 pm
Reply to  Miriam Reeves

So glad your fam loved it! So easy and healthy, too!

Kelsey @ Ramblings of Change
November 17, 2013 12:57 pm

Hopefully I can find this Sunrich product in Duluth! I love chai tea lattes, so it would definitely be fun to try this out! Thanks for the MN find!

Lee Funke
November 17, 2013 9:09 pm

Yeah Duluth! Just use their handy dandy product finder ๐Ÿ™‚

GiGi Eats Celebrities
November 14, 2013 9:38 pm

How interesting! Sunflower Seed Milk! What on earth will they come out with next!! ๐Ÿ™‚ Spaghetti Squash milk? LOL

Davida @TheHealthyMaven
November 14, 2013 9:28 pm

eeeeee so exciting! Reppin Canadians! Love you, love your blog. Cheers to MANY more years to come ๐Ÿ™‚

Livi
November 14, 2013 5:48 pm

happy birthday to FFF!

Hannah @ CleanEatingVeggieGirl
November 14, 2013 4:38 pm

Happy Blogiversary!!!

Lexi @ Lexi's Clean Kitchen
November 14, 2013 1:17 pm

Happy Birthday FFF, congrats on the new partnership, and daaaayum that loooks delicious!

Lee Funke
November 14, 2013 4:06 pm

Thanks LEX!

Katie @ Talk Less, Say More
November 14, 2013 1:13 pm

Happy Birthday to FFF and congrats on the new partnership! I swear you must have more than 24 hours in a day, my friend! Share your secrets! ๐Ÿ˜‰

Lee Funke
November 14, 2013 4:06 pm

Seriously. I ask myself that quite often ๐Ÿ™‚ Time management. Sleep. Exercise.

Holly @ EatGreatBEGreat
November 14, 2013 11:42 am

Woohoo…Happy Birthday FFF!!!

Lee Funke
November 14, 2013 4:05 pm

Thanks Holly!

Courtney @ Don't Blink. Just Run.
November 14, 2013 11:41 am

Happy Blogoversary!

Lee Funke
November 14, 2013 4:04 pm

Thanks Courtney!