Bacon Wrapped Chicken

5 from 16 votes
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Anything wrapped in bacon is truly better and that is so true for this bacon wrapped chicken breast! Lightly season the chicken breast and then wrap it in bacon and bake 400ºF for around 20-25 minutes.

Our #1 secret tip for crispy chicken wrapped in bacon? Make sure to bake it on a wire rack so that all sides can get nice and crispy.

bacon wrapped chicken on cutting bo
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This bacon wrapped chicken recipe is such a fun and scrumptious main meal. Eat it on its own next to grilled potatoes or top your favorite salad with it.

I love batch cooking this recipe because it’s high in protein (45g/serving!) and can be served a variety of different ways. It’s also ready in less than an hour.

You may love that thick oven-baked bacon, but it’s very important to use a medium/regular cut of bacon. We tested this bacon wrapped chicken with a variety of different types of bacon and found that If you use thick cut, it will not crisp up enough during the bake time and if you use a thinner cut piece of bacon, it will cook too fast!

“This was SO easy and delicious! I wish I took a picture. The flavor was awesome and it cooked perfectly, just like the directions stated. I love it when that happens. My whole family really enjoyed it. Thank you SO much!” – Torrie

What You Need for Chicken Wrapped in Bacon

  • Chicken breast: if possible, we recommend using chicken that is all the same thickness so that they cook the same in the oven. If they’re not the same thickness, you can always use a meat tenderizer to even them out.
  • Spices: we seasoned the chicken breast with a combination of garlic powder, Italian seasoning, brown sugar, paprika, salt, and pepper.
  • Bacon: make sure to use a medium-thick cut of bacon.

How long does it take to bake bacon wrapped chicken?

We recommend baking your chicken on a wire rack at 425ºF for around 20-25 minutes or until the internal temperature of the chicken is around 165ºF (FDA) and the bacon is crispy.

seasoned chicken on plate

Variations

Seasonings: Feel free to use any premade seasoning mix you have on hand. I’ve made this with our chicken seasoning and it was delicious.

Give it a sweet twist: I absolutely love adding a little maple syrup to my bacon and drizzling a little bit on rightend at the ned is such a game changer — the sweet and salty is so delicious!

uncooked bacon wrapped chicken

Can you make bacon wrapped chicken in the air fryer?

This recipe is so delicious made in the air fryer and comes out so crispy!

Air fry at 400ºF for around 7 minutes, flip, and cook for 3 more minutes or until the bacon is crispy and the internal temperature is 165ºF. Check out our air fryer chicken breast recipe.

Our #1 Tip for CRISPY Bacon Wrapped Chicken Breast

So, how do you get crispy bacon on the outside, but super tender chicken on the inside? Our #1 tip is a metal baking rack!

By placing the chicken breast on top of a rack, you allow for the bacon grease to drip off the chicken and onto the bottom of the baking sheet. If the chicken was sitting in the grease, the bacon would have a hard time crisping up.

So, make sure to first line your baking sheet with tin foil (for easy clean up) and then place a metal baking rack on top.

chicken on baking rack

How long can you store cooked chicken wrapped in bacon in the fridge?

Let your chicken breasts cool completely. Then, transfer them into an airtight container and seal. Store in the refrigerator for up to 3-5 days.

To reheat: you can either reheat the chicken in the microwave on high for 90 seconds. Or, to get crispier bacon, we suggest reheating in a nonstick skillet or cast iron over medium heat.

Freezer Directions

let your bacon wrapped in chicken breast cool completely. Then, tightly wrap each one in a piece of tin foil. Freeze for up to 3 months.

sliced chicken wrapped chicken breast on plate

Ways to Serve this Bacon Wrapped Chicken

Looking for a few sides to complete your back wrapped chicken breast meal? In addition to our bacon wrapped chicken salad, here are a few more yummy ideas:

5 from 16 votes

Bacon Wrapped Chicken Breast

This chicken wrapped in bacon is first seasoned with spices and then wrapped in bacon. Then bake it on a wire rack at high heat for crispy bacon on the outside and tender chicken breast on the inside.
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Servings: 4
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Ingredients 

  • 4 6-oz. boneless skinless chicken breasts
  • 2 teaspoon garlic powder
  • 2 teaspoon brown sugar, or coconut sugar
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 8-12 pieces bacon, medium cut*

Instructions 

  • First, preheat the oven to 400ºF and line a baking sheet with tin foil. Place a wire rack on top and set it aside.
  • Combine all of the spices into a small bowl and mix.
  • Then, season each chicken breast with 1 teaspoon of chicken seasoning, making sure to get both sides. Save the remaining spices for later.
    A piece of chicken on a plate with spices on it.
  • Next, wrap each chicken breast with 2 to 3 pieces of bacon depending on how big they are. Start at one end and move to the other. Transfer each bacon wrapped chicken breast to the wire rack.
    Bacon wrapped chicken breasts on a baking sheet.
  • Sprinkle the tops of the chicken breasts with the remaining seasoning.
  • Bake chicken breasts at 400ºF for around 20-25 minutes. Then, turn the heat up to 450ºF and bake for 5-10 more until the bacon is crispy. The internal temperature of the chicken should be at least 165ºF and the bacon should be fully cooked.

Tips & Notes

  • Bacon: make sure NOT to use thick-cut bacon or it will not crisp up like it you want it to.
  • Sweet and Savory: for a sweet and savory flavor, sprinkle a little brown sugar on top of each chicken breast before baking.
  • A wire rack is extremely important for crispy bacon! We tested this recipe with and without a wire rack and found that the only way to get the entire chicken breast nice and crispy is to use one. Don’t forget to line your baking sheet with tin foil! 
  • Air fryer directions: Air fry at 400ºF for around 7 minutes, flip, and cook for 3 more minutes or until the bacon is crisp and the internal temperature is 165ºF. 

Nutrition

Calories: 322 kcal, Carbohydrates: 3 g, Protein: 35 g, Fat: 21 g, Fiber: 0 g, Sugar: 2 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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king338
king338
November 7, 2024 7:04 am

5 stars
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eliteluxuryyacht
October 29, 2024 3:18 am

5 stars
This bacon-wrapped chicken recipe sounds absolutely delicious! It’s the perfect kind of dish for a special occasion or a relaxing meal with friends and family. Just imagine enjoying this gourmet meal on the water โ€“ I recently rented an elite luxury yacht through a Yacht Charter Dubai, and it would be amazing to pair this recipe with the incredible view from the sea.

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Sabrina
Sabrina
February 5, 2024 5:15 pm

5 stars
So easy and soo good!!

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Jesis
Jesis
November 30, 2023 7:24 am

5 stars
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Nutra Gesture
May 6, 2023 1:07 am

5 stars
amazing perfect every time thank you

David1143
David1143
January 31, 2023 6:28 pm

5 stars
I made this tonight and me and my wife loved it. I cut the breast in half and cooked at 375 in my convection oven then browned the bottoms on broill. A Great recipe.

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Emily Richter
February 6, 2023 11:27 am
Reply to  David1143

Thank you for sharing the cook time for your convection oven — so helpful for other readers!