Maple Ginger Baked Salmon

4.60 from 5 votes
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This Maple Ginger Baked Salmon is perfectly tangy and sweet, and baked to perfection. Get the flakey salmon texture you’ve always wanted with a delicious maple ginger sauce to boot. Baked Salmon is served! Enjoy. maple ginger baked salmon on a plate

How to Bake Salmon

This baked salmon is the recipe you’ve been looking for! You know that perfectly flakey salmon texture you love and can only perfect once in a while or when you’re ordering at a restaurant?! Well, we’re here to make your baked salmon dreams come true with this perfectly cooked, perfectly saucy, perfect baked salmon. And it’s super easy to make.

Step 1:

There are seriously only two crucial steps to this recipe. 1: make sure you pat your un-seasoned salmon dry with a paper towel to draw out all the moisture before you pour the sauce over your filets and bake.

Step 2:

And 2: make sure you cook your salmon on high broil. I know the broiler can be a scary setting (we’ve all forgotten about hamburger buns we were just trying to lightly toast only to remember them when you catch a whiff of burnt-to-a-crisp bread…), but your baked salmon will NOT start on fire, and it WILL be perfectly flakey and delicious after the 8 minutes (seriously, the salmon filets will be cooked in under 10 min.) on high broil. Now all you need to do is decide what to serve with this deliciousness. Serve this baked salmon with our delicious Simple Asian Salad, or one of these other tasty salad pairings:

Maple Glazed Salmon Sauce

This sauce is perfectly tangy and sweet, and easy to whip up with just a few ingredients (seriously, only 3!!) that you likely already have in your cupboards at home, including: Soy sauce: we’ve tested this with both regular soy sauce as well as low sodium soy sauce, and both turned out great. Feel free to use whichever you prefer! Otherwise, coconut aminos will work as well. Maple syrup: we prefer to use 100% maple syrup for a much better flavor and no high-fructose corn syrup. Fresh grated ginger: the flavor of fresh-grated ginger will give this sauce the most delicious ginger-y tang. Simply scrape away the ginger peel with the side of a spoon, and then grate. maple ginger baked salmon sauce maple ginger baked salmon baked to perfection Big fan of other healthy seafood recipes as well? We have quite a few delicious seafood recipes on Fit Foodie Finds to inspire a few meals before you make this baked salmon recipe again ๐Ÿ˜€

Other Seafood Recipes

maple ginger baked salmon on a plate

More Salmon Recipes

4.60 from 5 votes

Maple Ginger Baked Salmon

This Maple Ginger Baked Salmon is perfectly tangy and sweet, and baked to perfection. Get the flakey salmon texture you’ve always wanted with a delicious maple ginger sauce to boot. Baked Salmon is served! Enjoy.
Prep: 5 minutes
Cook: 8 minutes
Total: 13 minutes
Servings: 2
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Ingredients 

  • 2 4-oz. salmon filets
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce
  • 1/2 tablespoon fresh grated ginger

Instructions 

  • Preheat oven to high broil. We used an 8×8 pan, but you can use any size. Spray your pan with olive oil or non-stick cooking spray.
  • Next, draw moisture out of your salmon by patting each fillet down with a paper towel. Place salmon into your baking dish and set aside.
  • In a medium-sized bowl whisk together maple syrup, soy sauce, and grated ginger. When all ingredients are combined, pour over salmon fillets making sure they are completely covered in sauce.
  • Place salmon in the oven and broil on high for 8 minutes.
  • Remove from the oven and serve with our Asian Kale Salad.

Tips & Notes

  • This recipe was updated on March 10, 2019.

Watch It

[adthrive-in-post-video-player video-id=”9OUeuQBD” upload-date=”2019-03-11T09:00:00.000Z” name=”Maple Ginger Baked Salmon” description=”Dinner is served with the healthy and flavorful Maple Ginger Baked Salmon! “]

Nutrition

Calories: 262 kcal, Carbohydrates: 14 g, Protein: 28 g, Fat: 9 g, Sugar: 12 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Emily Richter

Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication and a passion for food. She is an incredible at-home cook, making her writing an important part of the content creation process.

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Alison @ Daily Moves and Grooves
April 6, 2014 7:48 pm

That vlog is so great. Love love love seeing your personality shine through! And man, I could totally go for some sweet/savory salmon. I AM partial to Asian flavors tooโ€ฆ. ๐Ÿ˜‰

Lauren
April 6, 2014 3:36 pm

Totally agree! I love reading blogger’s personality/stories, and I think I struggle with what to share from my personal life, since my blog is my business too. That’s what I love about instagram – more of a glimpse into the bloggers’ life.

Lee Funke
April 6, 2014 4:33 pm
Reply to  Lauren

Totes with you on IG! That’s sort of how I treat it..it’s more of my personal life, but also connected to blog stuff!

Corina
April 6, 2014 11:32 am

This sounds so delicious. I cook salmon a lot and am always looking for new ways of cooking it.

Amanda @ .running with spoons.
April 6, 2014 10:56 am

Girl! Your recipe section is looking GORGEOUS! Do you use a certain plugin for it? I’m looking to reorganize my own recipes and ugh… I don’t even know where to start.

Also, I second Davs’ opinion about letting more personality show through! Gorgeous photography and tasty recipes are great and all, but I follow the blogs I follow because of the people behind them and I love it when their personality saturates their posts.

Lee Funke
April 6, 2014 2:00 pm

Thank you thank you! I actually just transferred to the Foodie Theme. Julie from Deluxe-Designs.net is actually a genius. She customized the theme for me. All I had to do was categorize things and it automatically updates my recipe section once I publish a new post with certain categories. It has been SO helpful. I can’t tell you how often I would forget to update my recipe page. I definitely would consider hiring Julie…and I’m not just saying that. She is super knowledgable and you won’t risk effing shiz up ๐Ÿ˜€

Hannah @ CleanEatingVeggieGirl
April 6, 2014 9:51 am

Baha!! That vlog was fantastic! Thank you for entertaining me for 4 minutes this morning! ๐Ÿ˜‰

Lee Funke
April 6, 2014 10:40 am

I’m sort of embarrassed but not really because I am actually really weird like that in real life ๐Ÿ˜€

Whitney @ To Live & Diet in L.A.
April 6, 2014 9:49 am

Awwww, your video is so cute!! Bring back the vlogs I declare!

I totally know what you mean about the Blogger to WP shift destroying your old posts. As if mine didn’t look bad enough with the horrible photos, now the layout is completely whacked too. So annoying. Nice job cleaning everything up. Your website looks fantastic, and so does that salmon ๐Ÿ™‚

Lee Funke
April 6, 2014 10:39 am

It’s seriously taken me like 5 months. I think in general wordpress has weird spacing, but seriously stuff my so messed up! Worth it though. Wp is so much better than blogger minus the spacing thang! How bout I just post you and Gigi’s vlogs on my site? Cool. Thanks.

GiGi Eats Celebrities
April 6, 2014 10:38 pm
Reply to  Lee Funke

I give you FULL permission! ๐Ÿ˜‰

Davida @The Healthy Maven
April 6, 2014 9:42 am

LOVE YOU AND YOUR WINNING PERSONALITY. That video is everything. I have no idea how I missed it in my 3 years of stalking you. Let’s be honest, I quit my job so I could stalk you full-time.

I need to go rewatch that video.

Relateability should definitely be a word.

When we’re together for our “business” meeting, we will do a video. Skype will sponsor it.

Progress I’ve made on categorizing my posts: ZERO.

Lee Funke
April 6, 2014 10:38 am

:))))))) seriously though vlogs freak me out. I have a lisp.

GiGi Eats Celebrities
April 6, 2014 10:37 pm

Lets have a VIEWING PARTY OF THIS AMAZINGNESS that is Lee’s video?!?! YES YES YES!! Or better yet – WE SHOULD ALL MAKE A VIDEO TOGEEETTTHHHHERRR!

Livi
April 6, 2014 8:20 am

Love this recipe! I am all about salmon lately and I need to try this!

Lee Funke
April 6, 2014 10:37 am
Reply to  Livi

Salmon club for life!

Suzanne
Suzanne
April 6, 2014 7:48 am

What are Asian spices?

Lee Funke
April 6, 2014 8:02 am
Reply to  Suzanne

Totally need to specify that in the recipe. I used Simply Asia Sweet Ginger Garlic Seasoning. You can find it at most grocery stores! http://www.simplyasia.com/products/Seasoning-Blends/Sweet-Ginger-Garlic-Seasoning.aspx

Katie @ Talk Less, Say More
April 6, 2014 7:31 am

Looks delicious!! I made salmon for the first time (at least that I can remember) a few weeks ago. It’s always been one of those things I’d let someone else make or order at a restaurant. I found it so easy except when it came to taking off the skin. But apparently you should just leave it on so it feels off easierโ€ฆ.my bad. ๐Ÿ˜‰

Lee Funke
April 6, 2014 7:42 am

Totally just leave it on! It will pretty much fall off once it’s baked because of the oils that are released from the salmon during baking ๐Ÿ˜€ ๐Ÿ˜€ You’se a chef.

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