Healthy Buddha Bowl Recipes

Bowls bowls bowls, I’m all about that bowl. Especially…buddha bowls! Why? Bowls = meal prep at its finest. If you haven’t jumped on the meal prep bandwagon, get on that! It will make your life so much easier during the week and help fuel healthy habits. What is a buddha bowl? Essentially it’s a whole bunch of good stuff in a bowl topped with more good stuff. We’re talking whole grains + lean proteins + tons of veggies + nuts/seeds/dressing. 

Today I am teaming up with Simply Organic to break down the anatomy of a buddha bowl and to shares tons of recipes to inspire you to get mixing in your own kitchen! Simply Organic is my go to spice brand to add flavor into anything that I make. They’ve literally got every spice under the plant, plus some awesome blends that I use daily.  

Eat the rainbow and make yourself a delicious buddha bowl packed with whole grains, lean protein, and tons of veggies, nuts, and seeds!

Really the main goal of a buddha bowl is to eat as many colors and nutrient dense foods as possible. No buddha bowl has to be the same, either, so tailor it to your taste preferences. Words of wisdom- when in doubt, if it’s a whole food, add it into your bowl. Below I’ve laid out some of my favorite buddha bowl add-ins by category! 

Anatomy of a Buddha Bowl

WHOLE GRAINS

LEAN PROTEIN

VEGETABLES

  • ANY AND ALL (grilled, steamed, sauteed, or raw)

NUTS/SEEDS/DRESSING

  • raw nuts (cashews and walnuts)
  • seeds (sunflower seeds and pepitas)
  • dressing: (vinegar-based, avocado-based, EVOO)

Now that you know the ins and outs of what’s in a buddha bowl, it’s time to get inspired. I’ve rounded up some of my favorites from FFF and from my lovely blogger friends so that you can get cookin’ in the kitchen! Remember – there’s no right or wrong when it comes to buddha bowls. Use flavors that you love and have fun with it!  

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Vegetarian Brown Rice Bowl from Fit Foodie Finds

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Roasted Chick Pea Buddah Bowl with Cilantro Avocado Dressing from Simply Organic

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Superfood Taco Bowls from Fit Foodie Finds

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Sweet Potato Chick Pea Buddha Bowls from Minimalist Baker

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

The Ultimate Buddha Bowl from The Healthy Maven

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

The Ultimate Hippie Bowl from The Healthy Maven

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Superfood Quinoa Bowls from Gimme Some Oven

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Winter Kale Salad with Almond Butter Dressing from In it 4 the Long Run

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Avocado Quinoa Harvest Bowl from In it 4 the Long Run

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes! Stir Fry Zen Bowl from Veggie Chick

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Spicy Tofu Rice Bowl from The Blonde Chef

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Roasted Rainbow Winter Bowl from Keepin it Kind

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes! Southwestern Vegan Power Bowl from The Conscientious Eater

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes! Superfood Abundance Bowls from Honey and Figs Kitchen

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes! Super Bowls from The Vintage Mixer

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

This post is sponsored by Simple Organic. I was compensated and all opinions are my own. Thank you for supporting Fit Foodie Finds!  

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  1. says

    I have something like this pretty much every day; just never in a bowl! I should start serving my meals in bowls, maybe it tastes even better that way 😉 I’ll tag you haha! I’ll take bits and pieces of these recipes though like that one Tahini dressing or roasted chickpeas, Yummy!

  2. says

    Ohh!! These all look amazing! Thanks for including my abundance bowls :) My new blog name is Earthly Taste though hehehe.

    And ps. I’m pretty sure I tell you the same whenever I stop by but holy moly, your theme gives me life. It’s so adorable!! xx

  3. says

    I love Buddha bowls because they are great ways to add more vegetables and nutrients at breakfast, lunch or dinner! They also contain a lot of different ingredients that have so much flavor!

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