50+ Meal Prep Recipes
Published 1/9/2018 • Updated 7/17/2023
This post may contain affiliate links. Please read our disclosure policy.
It’s HERE! Our annual BEST MEAL PREP RECIPES TO MAKE round-up! We’ve pulled 50 of our top Fit Foodie Finds meal-prep recipes so that you can add these wonderful, healthy meals to your lineup in 2018!
[adthrive-in-post-video-player video-id=”yPs9DQgZ” upload-date=”2018-01-09T17:22:34.000Z” name=”The Best Meal Prep Recipes to Make This Year” description=”It’s HERE! Our annual BEST MEAL PREP RECIPES TO MAKE round-up! We’ve pulled 50 of our top Fit Foodie Finds meal-prep recipes so that you can add these wonderful, healthy meals to your lineup in 2018!”]
Can I just tell you guys that I LOVE JANUARY. I love watching Fit Foodie Finds recipes spread like wildfire all over Instagram. Knowing that you guys make and love our recipes makes me so happy I could pee. Most food bloggers see their website’s go crazy in November and December over the holidays, but not Fit Foodie Finds. Our biggest time of the year is January and I’m sure you can guess why. RESOLUTIONS! So many people have set the resolution to eat healthfully and wholefully this year and Lin and I couldn’t be more proud of all of you.
Each year, we round up our very best healthy meal prep recipes (re: last year!) so that you can find them all in one spot. A lot of these recipes are already trending and you guys have been posting your creations like crazy. We feature reader recipes on our Instagram Stories every Sunday, so don’t forget to tag @FitFoodieFinds and use the #FitFoodieFinds hashtag on Instagram for a chance to get featured!
Best Healthy Meal Prep Blogs to Follow
I also wanted to take some time to share some of my favorite healthy food blogs that focus on meal-prep so that you can check them out, too! So, bookmark away my friends.
- Sweet Peas and Saffron
- Little Bits Of
- Ambitious Kitchen
- Fit Mitten Kitchen
- Green Healthy Cooking
- Eating Bird Food
- Simply Quinoa
- Show Me the Yummy
- Skinnytaste
- Wellplated
- Lexi’s Clean Kitchen
PS: Don’t forget to stock up on all of the meal prep kitchen essentials such as:
- Glass Meal Prep Containers (we just bought THESE and THESE)
- 6 Qt. Instant Pot
- Hamilton Beach Slow Cooker
- Early Wood Scrapers
- Kitchen Ninja
Our Top Meal Prep Recipes for 2018 (pictured)
- Cauliflower Tikka Masala
- Healthy Egg Cup Recipes – 4 Ways
- Cilantro Lime Chicken with Cauliflower Rice
- Roasted Brussels Sprout Polenta Bowls
- Quinoa Burgers
- Vegetarian Kung Pao Quinoa Bowls
- Skinny Buffalo Chicken Wrap
- Turkey Fajita Meal Prep Bowls
- Red Coconut Curry Meatballs with Cauliflower Rice
Oatmeal Week 2017
In 2017, we partnered with Better Oats to bring you a full week of nutrition-packed oatmeal recipes!
- Chocolate Chip Cookie Dough Oatmeal
- Chocolate Raspberry Cheesecake Overnight Oats
- Crock-Pot Samoa Oatmeal
- Fluffy Banana Stove-Top Oatmeal
- Birthday Cake Batter Overnight Oats
- Pumpkin Pie Slow Cooker Oats
Casserole Week 2017
Looking for a hearty casserole packed full of veggies + protein + whole grains? Make one of these delicious, healthy casseroles at any time of the year! They’re perfect for the entire family or for meal prep.
- Healthy Chicken Enchilada Casserole
- Sweet Potato Green Curry Quinoa Casserole
- Skinny Orange Chicken Casserole
- Cauliflower Mac n’ Chicken Casserole
- Naked Spinach Quinoa Lasagna Casserole
- Asian Stuffed Pepper Steak Quinoa Casserole
Meal-Prep Breakfasts
Meal prepped breakfasts are the perfect way to start your morning with ease. Try one of these healthy and nutrient-packed recipes to fuel up and start the day off right!
- Breakfast Stuffed Peppers
- Strawberry Banana Green Smoothie
- Apple Chai Oatmeal Cups
- Sweet Potato Kale Hash
- Whole Grain Banana Pancakes
- Vegetarian Black Bean Breakfast Burritos
- Creamy Blueberry Chia Seed Pudding
- Blueberry Breakfast Cake
- Butternut Squash and Sausage Quinoa Bake
Meal-Prep Lunch
Add a kick of flavor to your mid-day meal with one of our favorite meal-prep lunch recipes from Fit Foodie Finds!
- Chicken Cacciatore Quinoa Bake
- Harvest Blackberry and Butternut Squash Massaged Kale
- Cilantro Lime Shrimp Bowl
- Healthy Thai Coconut Curry Bowls
- Sun-dried Tomato Turkey Roll-Ups
- Vegetable Minestrone Soup
- Healthy Hawaiian Chicken Noodle Bowls
- Sriracha Chicken Salad with Blue Cheese and Green Goddess Dressing
- Healthy Vegetarian Fried Rice
- Quinoa Pasta Salad with Chicken Sausage
Meal-Prep Dinner
Have a delicious and satisfying meal ready for you after a long day of school or work. These Fit Foodie Finds meal-prep dinner recipes are healthy and easy to prepare!
- Lemon Butter Seared Salmon
- Pumpkin Turkey Chili with Roasted Poblano Pepper
- Slow Cooker Coconut Curry Chicken
- 5-Ingredient Honey Sriracha Slow Cooker Chicken
- Cashew Chicken Quinoa Bake
- Whole Wheat Pasta Primavera with Bacon
- Sweet Potato Spinach Lasagna
- Sun-Dried Tomato, Kale and Quinoa Mac N’ Cheese
- Healthy Slow Cooker Sweet Potato Mexican Quinoa
- Superfood Taco Bowls
Wow! love this very much. Thanks for posting.
Great meal prep, I like it.
Also I am using mealprepwork.com to find awesome recipes for my meal preps.
Thanks again, I am your new subscriber.
Thank you so much for this! i am looking forward to seeing more. I have finally gotten into the health aspect of things and meal prep meals like this helps a great bunch. thanks again.
Oh wow! Your food photos are amazing – and I love how colorful and nutrition your foods are as well, yum! 🙂
Just a heads up, the links for all of the casseroles listed below the Sweet Potato Green Curry Casserole are all directing to only that recipe. The Healthy Orange Chicken Casserole links goes to the curry casserole. The recipes are easily found by googling,, but I just thought y’all would want to know!
You are the best thank you!
These all look like so much fun. I love the containers in the first image too, such a perfect option.